From living with stress and conditions — to well-being
with VYO — a science-backed app for female health built
Created by doctors, scientists, and women who’ve been there.
From living with stress and conditions — to well-being
with VYO — a science-backed app for female health built
Created by doctors, scientists, and women who’ve been there.
From living with stress and conditions — to well-being
with VYO — a science-backed app for female health built
Created by doctors, scientists, and women who’ve been there.
For Women & People With Cycles Who're
Living with or suspecting Endometriosis, Adenomiosis, PCOS, PMS/PMDD, period, or pelvic pain
Experiencing irregular cycles, fatigue, bloating, digestive issues, mood swings, or any recurring discomfort
Waiting for doctor appointments or medical tests and looking for science-backed support right now. VYO complements medical care. Regular check-ups are encouraged.
Believing that the right daily self-care is key to long-term reproductive health
For Women & People With Cycles Who're
Living with or suspecting Endometriosis, Adenomiosis, PCOS, PMS/PMDD, period, or pelvic pain
Experiencing irregular cycles, fatigue, bloating, digestive issues, mood swings, or any recurring discomfort
Waiting for doctor appointments or medical tests and looking for science-backed support right now. VYO complements medical care. Regular check-ups are encouraged.
Believing that the right daily self-care is key to long-term reproductive health
For Women & People With Cycles Who're
Living with or suspecting Endometriosis, Adenomiosis, PCOS, PMS/PMDD, period, or pelvic pain
Experiencing irregular cycles, fatigue, bloating, digestive issues, mood swings, or any recurring discomfort
Waiting for doctor appointments or medical tests and looking for science-backed support right now. VYO complements medical care. Regular check-ups are encouraged.
Believing that the right daily self-care is key to long-term reproductive health
Backed by Our Partners
Yale Women Faculty Forum (WFF)
GIZ German fund for international cooperation
Science2Business (Seeds of Bravery) funded through the European Innovation Council
Backed by Our Partners
Yale Women Faculty Forum (WFF)
GIZ German fund for international cooperation
Science2Business (Seeds of Bravery) funded through the European Innovation Council
Backed by Our Partners
Yale Women Faculty Forum (WFF)
GIZ German fund for international cooperation
Science2Business (Seeds of Bravery) funded through the European Innovation Council
Women's health system crisis. Let’s turn the stats into a positive trend
1 in 4
has gyne issue
Global Impact: Approximately 1 in 4 women of reproductive age globally is affected by a gynecological issue, with the most common being PMS, fibroids, PCOS or infertility.
Research points to 1.21 billion cases worldwide between 1990 and 2021.
Months-long
gyne wait lists
The UK faces an urgent situation: waiting lists have doubled, leaving women in pain since 2020. In other EU countries, including France, Belgium, and others, women often wait 90–110 days for gynecological appointments. In the US, waiting times vary, with women in 15 major cities experiencing waits of over 42 days, with Boston reaching waits as long as 231 days!
2-4
years of delay for women’s diagnosis
Women often wait 2–4 years longer than men for a diagnosis.
Conditions like endometriosis can take 6–10 years, PCOS over 4 years, and many other gynecological issues are frequently misdiagnosed.
Women must often prove chronic pain — due to medical dismissal.
$ Billions
annually lost
Gyne and reproductive conditions cost the global economy billions every year:
UK: £11 billion (~€13 billion) lost in productivity (learn more)
Australia: AUD $14 billion lost due to missed work (learn more)
Endometriosis globally: ~$6.5 billion in lost productivity (learn more)
US menopause symptoms: $1.8 billion/year in lost productivity (learn more)
Women's health system crisis. Let’s turn the stats into a positive trend
1 in 4
has gyne issue
Global Impact: Approximately 1 in 4 women of reproductive age globally is affected by a gynecological issue, with the most common being PMS, fibroids, PCOS or infertility.
Research points to 1.21 billion cases worldwide between 1990 and 2021.
Months-long
gyne wait lists
The UK faces an urgent situation: waiting lists have doubled, leaving women in pain since 2020. In other EU countries, including France, Belgium, and others, women often wait 90–110 days for gynecological appointments. In the US, waiting times vary, with women in 15 major cities experiencing waits of over 42 days, with Boston reaching waits as long as 231 days!
2-4
years of delay for women’s diagnosis
Women often wait 2–4 years longer than men for a diagnosis.
Conditions like endometriosis can take 6–10 years, PCOS over 4 years, and many other gynecological issues are frequently misdiagnosed.
Women must often prove chronic pain — due to medical dismissal.
$ Billions
annually lost
Gyne and reproductive conditions cost the global economy billions every year:
UK: £11 billion (~€13 billion) lost in productivity (learn more)
Australia: AUD $14 billion lost due to missed work (learn more)
Endometriosis globally: ~$6.5 billion in lost productivity (learn more)
US menopause symptoms: $1.8 billion/year in lost productivity (learn more)
Women's health system crisis. Let’s turn the stats into a positive trend
1 in 4
has gyne issue
Global Impact: Approximately 1 in 4 women of reproductive age globally is affected by a gynecological issue, with the most common being PMS, fibroids, PCOS or infertility.
Research points to 1.21 billion cases worldwide between 1990 and 2021.
Months-long
gyne wait lists
The UK faces an urgent situation: waiting lists have doubled, leaving women in pain since 2020. In other EU countries, including France, Belgium, and others, women often wait 90–110 days for gynecological appointments. In the US, waiting times vary, with women in 15 major cities experiencing waits of over 42 days, with Boston reaching waits as long as 231 days!
2-4
years of delay for women’s diagnosis
Women often wait 2–4 years longer than men for a diagnosis.
Conditions like endometriosis can take 6–10 years, PCOS over 4 years, and many other gynecological issues are frequently misdiagnosed.
Women must often prove chronic pain — due to medical dismissal.
$ Billions
annually lost
Gyne and reproductive conditions cost the global economy billions every year:
UK: £11 billion (~€13 billion) lost in productivity (learn more)
Australia: AUD $14 billion lost due to missed work (learn more)
Endometriosis globally: ~$6.5 billion in lost productivity (learn more)
US menopause symptoms: $1.8 billion/year in lost productivity (learn more)
What makes the VYO app valuable
Personal care plans tailored to your cycle, age, and health conditions
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Physical Activity Plans
Personalized routines combining rehabilitation for pelvic pain & post-surgery recovery with preventive yoga and full-body exercises to support pelvic floor, strength, flexibility, and overall wellness.
Physical Activity Plans
Personalized routines combining rehabilitation for pelvic pain & post-surgery recovery with preventive yoga and full-body exercises to support pelvic floor, strength, flexibility, and overall wellness.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Stress Management
Evidence-based breathing exercises to relieve pain on exhale and reduce tension, plus practical tools for managing stress, anxiety, and daily challenges, tailored for women with chronic pain or hormonal conditions.
Stress Management
Evidence-based breathing exercises to relieve pain on exhale and reduce tension, plus practical tools for managing stress, anxiety, and daily challenges, tailored for women with chronic pain or hormonal conditions.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Symptom Tracker
Log your pain, mood, energy, and more to uncover daily patterns, track changes over time, and support your long-term health and wellbeing.
Symptom Tracker
Log your pain, mood, energy, and more to uncover daily patterns, track changes over time, and support your long-term health and wellbeing.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Sleep & Activity Insights
Connect your devices (Apple Health and more to come) to track sleep, activity, and heart metrics. See how rest and movement affect your symptoms and get insights for long-term health
Check-ups & Alerts
Stay on top of your health with gentle reminders for regular check-ups and early warning signs when it might be time to consult a doctor.
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
Check-ups & Alerts
Stay on top of your health with gentle reminders for regular check-ups and early warning signs when it might be time to consult a doctor.
Sleep & Activity Insights
Connect your devices (Apple Health and more to come) to track sleep, activity, and heart metrics. See how rest and movement affect your symptoms and get insights for long-term health
Nutrition & Metabolic Health
Feel better without bloating or discomfort — with nutrition & supplements plans by our biochemists & dietitians that support digestion and metabolic balance, including irritable bowl syndrom (IBS), insulin resistance (common in PCOS), and other hormonal-related symptoms.
What makes the VYO app valuable
Personal care plans tailored to your cycle, age, and health conditions
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
09/01/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to stealing my time and energy every month. With these plans — eating well, moving my body & breathing — I’m rewriting my story, healing a little more every day and reclaiming my health."
14/12/2025
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
27/12/2025
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
6/01/2026
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
09/01/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to stealing my time and energy every month. With these plans — eating well, moving my body & breathing — I’m rewriting my story, healing a little more every day and reclaiming my health."
14/12/2025
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
27/12/2025
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
6/01/2026
Testimonials
Nelly, 37
Project Manager
"I didn’t know food could reduce my pain.”
For years, endometriosis meant constant bloating and pain twice a month! VYO’s nutrition plan helped me understand what my body actually needs. The bloating is gone, the pain feels lighter, and for the first time in years, I feel stable and supported. "
09/01/2026
Victoria, 29
Mentor at the rehabilitation centre, inclusive model
"Heavy period pain used to keep me in bed for days
Awful period pain used to stealing my time and energy every month. With these plans — eating well, moving my body & breathing — I’m rewriting my story, healing a little more every day and reclaiming my health."
14/12/2025
Amelia, 45
Finance specialist
"Movement therapy changed how I live with chronic pain.
The combination of gentle pelvic floor exercises and guided breathing was a breakthrough for me. Instead of fighting pain, I learned how to work with my body. My flare-ups are less frequent, recovery is faster, and I’ve noticed a positive shift in my intimate life too — physically and emotionally."
27/12/2025
Julie, 25
Teacher
"I didn’t realize my breath was part of the pain cycle.
With endo, my body was constantly in stress mode. VYO’s combination of gentle movement, yoga, and breathing practices helped calm my nervous system and release deep tension. I’m not living around pain anymore. I feel calmer, more present, and more comfortable in my body. "
6/01/2026
Let’s journey with VYO Health
We’ll help you understand your body, make gentle changes, and feel in control of your health.
again. Let’s build your personal plan for a better life.
How it works
Take a short survey or log a diagnosed condition
01
Let our algorithm do the math
02
Get your personal care plan with daily steps in seconds
03
See nutrition & movement for pain and symptoms
04
Get support from our health assistant
05
Live a happier life
with less stress, pain, and more balance with VYO
How it works
Take a short survey or log a diagnosed condition
01
Let our algorithm do the math
02
Get your personal care plan with daily steps in seconds
03
See nutrition & movement for pain and symptoms
04
Get support from our health assistant
05
Live a happier life
with less stress, pain, and more balance with VYO
How it works
Take a short survey or log a diagnosed condition
01
Let our algorithm do the math
02
Get your personal care plan with daily steps in seconds
03
See nutrition & movement for pain and symptoms
04
Get support from our health assistant
05
Live a happier life
with less stress, pain, and more balance with VYO
Our Research Underway -- Stress and Chronic Pain in Women
We are exploring chronic pain and its link to stress in women – discoveries coming soon. The research is backed by Yale Women Faculty Forum.
Our Research Underway -- Stress and Chronic Pain in Women
We are exploring chronic pain and its link to stress in women – discoveries coming soon. The research is backed by Yale Women Faculty Forum.
Our Research Underway -- Stress and Chronic Pain in Women
We are exploring chronic pain and its link to stress in women – discoveries coming soon. The research is backed by Yale Women Faculty Forum.
Our Multidisciplinary Team
Our Multidisciplinary Team
Our Multidisciplinary Team
Live a happier life with VYO
Apply for early access. We’ll reach out soon!
Live a happier life with VYO
Apply for early access. We’ll reach out soon!